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A New Prosperity Affirmation

Posted by katie on February 11, 2014 in All Posts, Empowerment and Success

        An Opulent Prosperity Affirmation  Enjoy! Opulent Prosperity Affirmation audio tape: 7 minutes   by Dr. Katie Hawn

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Sleep ‘Green’, Sleep Well

Posted by katie on September 26, 2013 in All Posts, Empowerment and Success, Helpful Tips and Sleep Science

‘Green’ Sleep is Good Sleep.  They call it ‘sleep hygiene’ in the medical community: those simple things you can do to get better sleep. And most of them, not coincidentally, are also ‘green’ things to do. Clean your world, your body and your mind. Then enlist the powerful, free and renewable resources of your brain and the […]

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My Cure for Insomnia

Posted by katie on September 30, 2012 in All Posts, Helpful Tips and Sleep Science

I have this little prayer and ritual that I do every night just before I go to sleep.  I lay in my bed and do a few things to balance my body and go through a short mental intention to make sure I get the kind of sleep I want. Then I ask for something […]

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The Ugly Child: Eight Tips for Transformation

  By the time I arrived in this world, the spots of First Born Son and the Pretty Little Girl were already taken in my family. And my parents didn’t have the imagination to create another spot, such as talented, creative, artistic, athletic, intelligent… Instead, when I was just in diapers, my brother dared to […]

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Two NEW Tips to Get a Good Night’s Sleep – for Life

Posted by katie on August 21, 2012 in All Posts, Helpful Tips and Sleep Science

First, get help for snoring, sinus congestion and stress.  Then use the untapped power of your own mind to enhance your sleep quality and more: 1.  Upledger’s CranioSacral Therapy , a gentle holistic bodywork technique, will release and heal the deep structural tensions and imbalances that contribute to poor sleep, as well as reducing and relaxing […]

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Copyright © 2011 by Katie Hawn, DC
Publisher: The Divine Creatives Group, LLC
PO Box 315
Lambertville, NJ 08530 USA
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