My Cure for Insomnia
I have this little prayer and ritual that I do every night just before I go to sleep. I lay in my bed and do a few things to balance my body and go through a short mental intention to make sure I get the kind of sleep I want. Then I ask for something [...]
How to Have A Brilliant Idea
What if Everyone woke up one morning with Einstein’s Hair? And a Brilliant Idea. What a great day that would be. Maybe we could save the world! Small ideas, grand ideas – they would all work in their own unique ways, inspire smiles and create a vision for a new and better world. Just think of [...]
Spring Cleaning for Your Mind
A Quiet Mind is Good for Sleeping Well It will help you fall asleep more easily and awaken more peacefully. When I talk to people about the quality of their sleep, many mention an inability to turn off their minds, making it difficult to fall asleep. In this age of information overload and desk-jockey [...]
How to Sleep Your Way to Success
Its all about changing your mind. Changing your mind from what is – meaning what society tells you to think – to feeling the possibilities in our infinite, abundant universe. And using those feelings to launch yourself forward into a feeling of success, no matter where you are and what you are doing. That’s the [...]