My Cure for Insomnia
I have this little prayer and ritual that I do every night just before I go to sleep. I lay in my bed and do a few things to balance my body and go through a short mental intention to make sure I get the kind of sleep I want. Then I ask for something […]
Magic Nights Lullabye: A Sea Chanty for Children
Sing this lullabye to help your children have a Magic Night. So that they will always remember… Set to an old Irish tune: “Star of the County Down” Magic Nights Lullabye Music and Lyrics (.pdf here) Every Magic Night, there’s a golden dock that goes out to the dreamtime […]
The Journey for the Inner Child
Over time, I have discovered just how powerful my inner child is. Her attitudes and decisions about ‘how life is’ have seemingly locked my life into certain streams of experience and have blocked off other perhaps more enjoyable streams of goodness from flowing into it. Periodically I will go inside myself in a meditative state and […]