Guided Meditation for Great Sleep
Listen at bedtime for a great way to begin your night’s sleep! Listen every night for a week for best results. You can repeat the words after me for better results. This is a general meditation based on the completely customizable Magic Nights sleep programming technique. Good Sleep Guided Meditation ) Have a Great Nights’ […]
The Gift of True Love in a Season of Romance
“‘There is only one happiness in life – to love and be loved.’ George Sand penned these words…” And it was these words that often opened the wedding ceremonies, on beaches, in banquet halls, and on hotel balconies. I spoke them softly as the ceremony officiant, listening intently as they resonating across crowds of well-dressed guests. But I kept […]
How Sleep Helps Boost Creativity – Magic Nights can Help
5 December 2013 from BBC.com/Future How sleep makes your mind more creative Tom Stafford (Thinkstock) It’s a tried and tested technique used by writers and poets, but can psychology explain why first moments after waking can be among our most imaginative? It is 6.06am and I’m typing this in my pyjamas. I awoke at 6.04am, […]
Magic Nights Lullabye: A Sea Chanty for Children
Sing this lullabye to help your children have a Magic Night. So that they will always remember… Set to an old Irish tune: “Star of the County Down” Magic Nights Lullabye Music and Lyrics (.pdf here) Every Magic Night, there’s a golden dock that goes out to the dreamtime […]
The Journey for the Inner Child
Over time, I have discovered just how powerful my inner child is. Her attitudes and decisions about ‘how life is’ have seemingly locked my life into certain streams of experience and have blocked off other perhaps more enjoyable streams of goodness from flowing into it. Periodically I will go inside myself in a meditative state and […]