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Guided Meditation for Great Sleep

Posted by katie on March 11, 2014 in All Posts, Empowerment and Success, Helpful Tips and Sleep Science

Listen at bedtime for a great way to begin your night’s sleep! Listen every night for a week for best results.  You can repeat the words after me for better results.  This is a general meditation based on the completely customizable Magic Nights sleep programming technique. Good Sleep Guided Meditation ) Have a Great Nights’ […]

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Copyright © 2011 by Katie Hawn, DC
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