Magic Nights Movie: Scene 2
Kate tucked the sheet of paper inside her notebook and, wrapping the leather cord around its cover. She lifted her eyes, surveying the scene in the bar. The newcomers uneasily settled into their seats, their eyes darting to the windows and the weather outside. Bob’s Barmaid made the rounds, but few were interested in her [...]
My Cure for Insomnia
I have this little prayer and ritual that I do every night just before I go to sleep. I lay in my bed and do a few things to balance my body and go through a short mental intention to make sure I get the kind of sleep I want. Then I ask for something [...]
Sleep ‘Green’, Sleep Well
‘Green’ Sleep is Good Sleep. They call it ‘sleep hygiene’ in the medical community: those simple things you can do to get better sleep. And most of them, not coincidentally, are also ‘green’ things to do. Clean your world, your body and your mind. Then enlist the powerful, free and renewable resources of your brain and the [...]
The Ugly Child: Eight Tips for Transformation
By the time I arrived in this world, the spots of First Born Son and the Pretty Little Girl were already taken in my family. And my parents didn’t have the imagination to create another spot, such as talented, creative, artistic, athletic, intelligent… Instead, when I was just in diapers, my brother dared to [...]
How to Have A Brilliant Idea
What if Everyone woke up one morning with Einstein’s Hair? And a Brilliant Idea. What a great day that would be. Maybe we could save the world! Small ideas, grand ideas – they would all work in their own unique ways, inspire smiles and create a vision for a new and better world. Just think of [...]