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Guided Meditation for Great Sleep

Posted by katie on March 11, 2014 in All Posts, Empowerment and Success, Helpful Tips and Sleep Science

Listen at bedtime for a great way to begin your night’s sleep! Listen every night for a week for best results.  You can repeat the words after me for better results.  This is a general meditation based on the completely customizable Magic Nights sleep programming technique. Good Sleep Guided Meditation ) Have a Great Nights’ […]

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A Guided Meditation to the Ancient Egyptian Temple of Wealth

Posted by katie on February 14, 2014 in All Posts, Deep Thoughts, Empowerment and Success

   

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The Gift of True Love in a Season of Romance

Posted by katie on February 13, 2014 in All Posts, Deep Thoughts, Empowerment and Success

“‘There is only one happiness in life – to love and be loved.’ George Sand penned these words…” And it was these words that often opened the wedding ceremonies, on beaches, in banquet halls, and on hotel balconies.  I spoke them softly as the ceremony officiant, listening intently as they resonating across crowds of well-dressed guests. But I kept […]

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How Sleep Helps Boost Creativity – Magic Nights can Help

Posted by Katie Hawn on December 6, 2013 in All Posts, Empowerment and Success, Helpful Tips and Sleep Science

5 December 2013 from BBC.com/Future How sleep makes your mind more creative Tom Stafford (Thinkstock) It’s a tried and tested technique used by writers and poets, but can psychology explain why first moments after waking can be among our most imaginative? It is 6.06am and I’m typing this in my pyjamas. I awoke at 6.04am, […]

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Sleep ‘Green’, Sleep Well

Posted by katie on September 26, 2013 in All Posts, Empowerment and Success, Helpful Tips and Sleep Science

‘Green’ Sleep is Good Sleep.  They call it ‘sleep hygiene’ in the medical community: those simple things you can do to get better sleep. And most of them, not coincidentally, are also ‘green’ things to do. Clean your world, your body and your mind. Then enlist the powerful, free and renewable resources of your brain and the […]

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Copyright © 2011 by Katie Hawn, DC
Publisher: The Divine Creatives Group, LLC
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Lambertville, NJ 08530 USA
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