Guided Meditation for Great Sleep
Posted by katie on March 11, 2014 in All Posts, Empowerment and Success, Helpful Tips and Sleep Science |
Listen at bedtime for a great way to begin your night’s sleep!
Listen every night for a week for best results. You can repeat the words after me for better results. This is a general meditation based on the completely customizable Magic Nights sleep programming technique.
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Have a Great Nights’ Sleep!