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The Ugly Child: Eight Tips for Transformation

  By the time I arrived in this world, the spots of First Born Son and the Pretty Little Girl were already taken in my family. And my parents didn’t have the imagination to create another spot, such as talented, creative, artistic, athletic, intelligent… Instead, when I was just in diapers, my brother dared to […]

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The Best Bedtime Story

Magic Nights for Children How could a bedtime story help your child feel empowered and honored for who they are. How could it show them that friends come in all shapes and sizes, and that, in the end, the universe they live in is a safe and supportive place to be. Maybe it could be […]

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Snoring – New Help from a New Therapy

Posted by katie on September 5, 2012 in All Posts, Helpful Tips and Sleep Science

“Physician Heal Thyself (and then others) of Thy Snoring!”   How I fixed my own snoring in Aspen, CO: After chiropractic school, I decided to move to Aspen, Colorado.  I had always wanted to live in the mountains, and when I got there, I knew I was home!. Something about the beautiful canyons and crystal […]

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Losing Weight vs. Gaining Attitude

Posted by katie on August 29, 2012 in All Posts, Empowerment and Success, Helpful Tips and Sleep Science

The Psychology and Neuroscience of Getting Skinny: Changing your mind about your body           and your life,  why it’s important,                     and two books that will help.   Is being thin, losing weight, or getting in shape more a matter of the […]

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Spring Cleaning for Your Mind

Posted by katie on August 26, 2012 in All Posts, Helpful Tips and Sleep Science

  A Quiet Mind is Good for Sleeping Well It will help you fall asleep more easily and awaken more peacefully. When I talk to people about the quality of their sleep, many mention an inability to turn off their minds, making it difficult to fall asleep. In this age of information overload and desk-jockey […]

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Copyright © 2011 by Katie Hawn, DC
Publisher: The Divine Creatives Group, LLC
PO Box 315
Lambertville, NJ 08530 USA
www.divinecreativesgroup.com art by Armor Keller